This region is inhabited by a mix of wonderful people, most of them are Afro-Colombian who still preserve their traditions influenced by their African roots. There are also some indigenous communities like the Emberas in Chocó, and the Guambianos and the Paeces in the Cauca. 
In Nariño, next to the border with Ecuador, "Pastusos" is the name given to the people from this area, they are excellent hostess and have tons of jokes about themselves, you will laugh of all the time with them. The Vallunos, in Valle del Cauca department where the Salsa capital is located, are the best salsa dancers in the country. 
